• Medical
    • Sports
    • Holistic

    Osteopathy

    ...how we can help you

    City Way Health in Medway has 19 highly qualified and skilled Osteopaths 

    Osteopathy
    • Medical
    • Sports
    • Holistic

    Massage

    City Way Health in Rochester, Rainham & Hoo

    City Way Health, Medway offers a range of massage options from our Medway clinics including, sports massage, hot stone massage, Indian head massage and holistic therapy and Reflexology.

    Massage
  • Sports Treatment

    How we can help you

    Both our team of Osteopaths and Sports Massage Therapists at City Way Health in Medway have a wealth of expertise and experience treating a range of sports injuries.

    Sports Treatment
Osteopathy

Osteopathy

Our team of 19 Osteopaths offer a wealth of experience, skill and expertise to our patients. Osteopathy is a safe, natural and non-invasive treatment tailored to the individual patient.

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Sports

Sports

Whether you’re an enthusiastic amateur or an elite professional, our Osteopaths, Massage Therapists and Pilates Instructors will help with the prevention and treatment of common sporting injuries.

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Pilates

Pilates

Pilates emphasises correct spinal and pelvic alignment as well as controlled breathing and stresses the importance of smooth, quality, flowing movement to help you have control over your body and become in tune with its needs.

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City Way Health Clinic

Osteopathy, Health and Wellbeing in Rochester, Hoo and Rainham

City Way Clinic, bringing excellence and expertise in proved and effective fields of healthcare to Medway. Our Osteopaths and healthcare practitioners at our Rochester, Hoo and Rainham clinics are highly skilled and work together to treat your condition and pain and show you how to gain long term relief, health and wellbeing.’

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What we have done

Customer Testimonials

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"Chris was excellent. His assessment was very thorough and he explained everything really clearly. The reception staff were friendly and welcoming too."

Nicola Reynolds

"My second visit to Jack Bray, my first at Hoo. The building is bright, airy and has good parking facilities. I had a warm and friendly welcome. As on my first visit, my current condition was expertly assessed and addressed with effective manipulation and tailored follow up exercises to continue to promote my recovery. A very positive experience."

Robyn Blamey

"I felt very comfortable being assessed by Jack. Clearly he has expert knowledge regarding my injuries, which he took the trouble to explain in layman's terms for me. He was kind and patient, describing exercises to accelerate my recovery and following this with a prompt email backup. He was also honest regarding my chances of complete recovery. He has engendered confidence in my treatment and I look forward to working with him to promote my...

Robyn Blamey

"I was seen by Miss Sophie Clinch and she was amazing. She was very caring and paid attention to every detail. My experience exceeded my expectations. I highly recommend this clinic!”

Ралица Драгостинова

Rochester

Fort Pitt House

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Opening Times

Monday: 09:00 - 19.00

Tuesday: 09:00 - 19.00

Wednesday: 09:00 - 19.00

Thursday: 09:00 - 19.00

Friday: 09:00 - 19.00

Saturday: 08:30 - 13:00

Sunday: CLOSED

Our Address

Fort Pitt House, New Road, Rochester ME1 1DX

Contact Us

Next available New Patient Osteopath Appt. Book your Osteopath Associate Book your Osteopath Senior Book Sports Massage Book Vitamin or Antioxidant treatment
Rainham

105 Station Road

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Opening Times

Monday: 09:00 - 19.00

Tuesday: 09:00 - 19.00

Wednesday: 09:00 - 19.00

Thursday: 09:00 - 19.00

Friday: 09:00 - 19.00

Saturday: CLOSED

Sunday: CLOSED

Our Address

105 Station Road, Rainham ME8 7SE

Contact Us

Next available New Patient Osteopath Appt. Book your Osteopath Associate
Pilates

Fort Pitt House

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Opening Times

Monday: 09:00 - 19.00

Tuesday: 09:00 - 19.00

Wednesday: 09:00 - 19.00

Thursday: 09:00 - 19.00

Friday: 09:00 - 19.00

Saturday: 08:00 - 13:00

Sunday: CLOSED

Our Address

Fort Pitt House, New Road, Rochester ME1 1DX

Contact Us

Pilates - Studio - Rochester Pilates - Online Pilates – Studio - Hoo Reformer Pilates - Rochester Equipment Class - Rochester
Hoo

The Windmill

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Opening Times

Monday: 09:00 - 19.00

Tuesday: 09:00 - 19.00

Wednesday: 09:00 - 19.00

Thursday: 09:00 - 19.00

Friday: 09:00 - 19.00

Saturday: CLOSED

Sunday: CLOSED

Our Address

The Windmill, Ratcliffe Highway, Hoo, Rochester, Kent ME3 8QB

Contact Us

Next available New Patient Osteopath Appt. Book your Osteopath Associate Book your Osteopath Senior Book Sports Massage Book Vitamin or Antioxidant treatment
2025 City Way Charity Golf Day

2025 City Way Charity Golf Day

City Way Charity Golf day taking place on the 4th July 2025

Struggling with scars from injuries or accidents?

Struggling with scars from injuries or accidents?

Scar Therapy available at City Way Health in Medway

There's no such thing as a perfect work life balance

There's no such thing as a perfect work life balance

Osteopath David talks about work life balance and what this actually means

8 causes for tension headaches

8 causes for tension headaches

City Way Health share the top 8 causes for tension headaches that we see at the clinic