What is Vitamin C?
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to many health benefits. It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. While it’s commonly advised to get your vitamin C intake from foods, many people struggle to get the required amount on a daily basis.
Vitamin C deficiency symptoms:
- Fatigue and weakness
- Irritability
- Low mood
- Pain in the muscles and joints
- Swollen or bleeding gums
- Nosebleeds
- Blue or red spots on the skins
- Easy bruising
- Slow healing wounds
Benefits of Vitamin C
- Anti-aging properties
- Boost the immune system
- Help the body absorb minerals
- Protect the body from chemical toxins
- Help the body ward off infection
- General health
- Weight loss
Vitamin C Injections are now available at our Medway Clinics in Rochester and Hoo. To find out more about Vitamin C injections or any of our Vitamin Injections including Vitamin B12, Glutathione, Vitamin B Complex and Vitamin D please speak to one of our Practitioners please just get in touch with us.
