Getting started with something new can feel daunting. Thats why weve made it simple and straightfroward for you so that you feel at ease and comfortable.
We recommend a 1:1 30 minute Pilates trial for anyone interested in starting Pilates at the clinic. The trial will cover postural set up and assessment as well as exploring a range of fundamental Pilates exercises. We will be able to give you personalised feedback on your individual needs which you can then take forward into a class or 1:1 environment as well as exercises for you to practice at home.
You can contact us directly or book your appointment or book here
