Who Should take B Complex? 

Older Adults 

B vitamin levels certainly get lower as we age, and older adults (particularly over 65's) will benefit from a B complex supplement.  Evidence from various sources suggests that older adults are more susceptible to vitamin B complex deficiency. This may not be apparent as people learn to live with conditions that develop over a lifetime, or put it them down to age.  

Signs and symptoms of Vitamin B Deficiency 

• Confusion 
• Irritability and Depression 
• Anaemia 
• Weakness and Fatigue 
• Increased Risk of Diabetes 
• Nausea 
• Skin Rash 
• Tingling in Feet and Hands 

What is Vitamin B Complex?  

B vitamins are a group of essential nutrients that play roles in many organs and bodily systems. Although they can work together in the body, they also carry out their own unique functions.  The Vitamin B Complex injection contains the following:  Thiamin (Vitamin Bl); Riboflavin (Vitamin B2)  ; Niacin (Vitamin B3)  ; Pantothenic acid (Vitamin B5)  ; Pyridoxine (Vitamin B6).  The purpose of the B complex injection is to bring all of these five B vitamins up to optimal levels - which is not generally easy to do or maintain through normal diet and supplements.